I have just completed my first digital detox experience! The holidays and five days in California gave me a rare chance to unplug and relax.
Tempted to try the same? Maybe you, or a family member, are ready for a detoxification from the constant onslaught of screens, beeps, email, social media and thousands of other tempting distractiong. Oh, they're still out there, but maybe you won't miss them if you take a sanity break for a few days.
Before you start your tech break, consider reading this first-person article: The Digital Detox: How and Why to Do It, by Nora Dunn.
[cross-posted on Release Your Writing blog.]
